Acne can be caused by various factors such as hormonal changes, stress, excessive sebum production, weakened skin barrier, and inadequate skincare. However, acne may also be a signal reflecting your overall health. Letβs explore the causes of acne by area and effective management methods!
β«οΈ Cheeks | Can occur due to bacteria from pillowcases, phones, and hands touching the skin
π‘ Regularly change pillowcases and disinfect your hands and phone frequently
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β«οΈ Chin | Caused by kidney function issues, reproductive health concerns, or hormonal changes
π‘ Maintain internal balance through sufficient sleep, hydration, and a well-balanced diet
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β«οΈ Forehead | A highly sebaceous area; can also be linked to digestive issues
π‘ Avoid covering the forehead with bangs or hats, and manage stress while ensuring adequate sleep
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β«οΈ Nose | Can be linked to poor blood circulation or frequent bloating
π‘ Avoid overeating and cleanse thoroughly, as this area tends to produce more sebum
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β«οΈ Eyebrows | Can result from clogged hair follicles due to sebum and dead skin cells
π‘ Exfoliate regularly to prevent pore blockage
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β«οΈ Chest & Back | These areas have many sebaceous glands, but thick layers of dead skin can hinder sebum discharge
π‘ Use a body scrub once a week to manage dead skin and excess sebum
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