Are you enjoying festive dishes like galbi, japchae, and jeon to your heart’s content? While the eat-sleep-repeat cycle brings happiness, you probably don’t want to face a swollen reflection in the mirror after the holidays. To avoid overeating and keep things balanced, we’ve rounded up celebrity-inspired diet motivation pictures to help you put those chopsticks down. Let’s aim to maintain your pre-holiday weight—nothing more, nothing less!

#QuickTips for Holiday Weight Control
▫️ Keep your stomach light
▫️ Drink warm water
▫️ Get at least 7 hours of sleep
▫️ Do 30+ minutes of cardio daily
▫️ Include a handful of veggies in every meal